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Pilates for Calm – Epsom
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Registrations have closed
10Mar-10MarPilates for Calm – Epsom
by Mary Frances Trust631 people viewed this event.“It’s the mind itself which shapes the body” by Joseph Pilates.
This 10-week course will help to improve your physical and emotional wellbeing. The sessions are slow paced and finish with guided relaxation. It is movement as relaxation. Beginners and improvers are very welcome.
The cost to take part is £3 per session or £30 for the course. New learners will need to complete a medical form and have a chat with Marie, the instructor, before joining. Please note there will be no session on 18 February 2020.
You need to be registered with us to attend any activity. If you haven’t used our services in three months, you will need to register again. You can register your interest online by clicking on the ‘Register interest’ button or call us on 01372 375400, text 07929 024722 or email info@maryfrancestrust.org.uk
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You will need to be registered with Mary Frances Trust to attend this activity.
Whether you have a diagnosed mental health condition or not, you can fill in our registration form online or call 01372 375400, text 07929 024722 or email: info@maryfrancestrust.org.uk
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How to book
To express your interest in this course, please click on the ‘Register Interest’ button below.
We will get back to you ASAP to confirm if there are still places available. Until you receive our email confirming you have a place, this does not mean that you are booked on this course.
Please note that if you’ve registered with us before but haven’t used our services in three months, you will need to register again.
Are you already registered with Mary Frances Trust?
(If you select NO you’ll be taken to another form to complete your registration.)
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