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    • Inspiring Mental Wellbeing

    One in four people will experience some kind of mental health issue in the course of a year. It can affect people of all ages and backgrounds. We support adults (16+) living in Surrey through a variety of services.

    How we help

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    • Nature Nurtures

    Spending time in nature is a proven way to reduce stress, lift mood, improve focus, and even enhance physical health! Our Nature Nurtures project offers free nature-based group activities for adults (16+) in Surrey Downs to support mental and emotional wellbeing.

    Find out more

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    • Join our Community of Fundraisers

    Big or small, the money you raise for us helps ensure no-one in Surrey has to face mental health issues alone.

    View our Current Fundraisers

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  • We’re MFT, the mental health and emotional wellbeing charity for adults (16+) in Surrey.

    Since 1994, we’ve inspired and supported Surrey residents to learn ways to restore and maintain their mental wellbeing through a range of free services delivered in the community. We also work hard to challenge mental health stigma and promote emotional self-care.

Our Latest News

  • You-are-invited-to-our-Annual-General-Meeting-AGM-2560-x-1560-px-aspect-ratio-2560-1440
    Notice of AGM 2025

    We are delighted to invite you to our 2025 Annual General Meeting (AGM), taking place on:…

    Read more
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    Six things you can do to help someone who is feeling suicidal

    "If you think that someone you know is thinking about ending their life, it’s natural to…

    Read more
  • Photo of young people in their graduating attire, throwing their hats in the air in celebration outside their University building
    What I wished I had known before going to University

    For Youth Mental Health Day, we wanted to share this wonderful blog written by Chris, MFT…

    Read more